Navigating Joy Together
We are a family like every other family. We have high points, low points, and struggles. The goal is to start and end our day joyfully. We will be sharing our successes, trials, and tribulations, questions or situations that come up in our family or in each of our lives. We will also share how we support each other in dealing with life struggles. Our intent is to create a take-away of how we problem solve a bad situation into a joyful one.
Episodes
66 episodes
The Raymond Rebels Family Dinner Meeting
I love our family dinners! This is the time for us to connect about our day, what is happening personally and to hold family meetings. Our favorite place to hold these meetings is at the dinner table. This week we discuss our puppy...
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Season 3
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Episode 64
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24:58
Encore Episode: How Young Adults View Joy
SPECIAL GUESTS: My niece Toni and her boyfriend Austin.Being in their early 20's they will share how they view:JoyWhat brings them JOYWhat takes them out of JOYHow they get back to...
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Season 3
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Episode 63
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30:57
Reigniting The SPARK Within, With Carla White
This episode is a conversation with Carla White. Carla is a Spark Igniter!She’s on a mission to empower high performing women to heal emotional overwhelm &exhaustion so they can finally give themselves...
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Season 3
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Episode 62
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45:15
Encore Episode: Revisiting Powerful Moments
What are Powerful Moments?Why are they important?Hear some examples from the book The Power of Moments by Chip and Dan HeathAddison shares how she created a powerful moment for a teacher.Hunter shares ho...
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Season 3
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Episode 61
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19:14
Encore Episode: Revisiting A Year Of Joy With Liz, Carroll
This episode is a wonderful conversation with Liz Carroll who shares her experience with JOY. Liz Carroll is a life-long student and teacher of making mindful money moves. Originally believing she was "bad with money," Liz did the har...
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Season 4
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Episode 60
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36:21
Zak Frank, The Health King
This episode is a FANTASTIC conversation with Zak King. Zak runs The Center For Advancement In Cancer Education (aka BeatCancer.Org).They are a 47 year old non profit organization helping people heal or prevent cancer using holist...
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Season 3
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Episode 59
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35:11
Encore Episode: Revisiting Bug Therapy, Mental Health and JOY!
Another one of my favorites that I can listen to again and again!In this episode, we talk with Michael Jann and Michele Jourdan. Michael is an Emmy-nominated late-night comedy writer for
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Season 3
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Episode 58
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28:55
Finding Joy While Living With An Invisible Disability; With Michelle Steiner.
This week I chat with Michelle Steiner. Michelle lives with an invisible disability. She has articles published on The Mighty, Non-Verbal Learning Project, Dyscalculia Blog, The Reluctant Spoonie, Kalopina Collective, Imagine the Wo...
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Season 3
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Episode 57
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26:41
Encore Episode: Revisiting Mental Health, Positive Communication, Digital Awareness, and So Much More With Adam Brooks.
This conversation with Adam Brooks is very informative. He has some great tips for parents on how to navigate screen time and social media with children.Learn how he went from a special education teacher to speaking to and working...
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Season 3
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Episode 56
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46:29
Dinner Table Talk: Setting Up Our Summer for JOY
It is SUMMER!!!! School is out, activities and sports are done, now it is time to play and relax! How do we still make sure we read, limit screen time, not argue about the things that frustrate us, and use our time together to have ...
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Season 3
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Episode 55
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23:12
Encore Episode: Revisiting,..Sharing JOY through "My Aloof Vagina" with Martha McBride
I'm so excited to share this conversation with Martha McBride. We connected over social media and found we have a lot in common, especially our goal to live in JOY daily.Martha shares her experience with a bad breakup that led to depres...
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Season 3
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Episode 54
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48:25
Simple Techniques Toward Change and JOY With Linda Rossi
This weekś episode is a conversation with Linda Rossi. Linda was born in Greensburg PA and now resides in Pittsburgh. She acquired her Associate Degree in Human Service which led to her 16 year career with helping to offer her support,enc...
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Season 3
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Episode 54
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28:42
Encore Episode: Revisiting "Couples' Communication: Active Listening
What is active listening?What are our positive active listening behaviors?What are our negative active listening behaviors?Action steps we will put in place for ourselves to create better communication between us.
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Season 2
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Episode 52
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25:35
How Can EFT Help You Find Your JOY, With Belinda Hearn
Today I speak with Belinda Hearn. Belinda is a women's transformation & EFT Tapping coach with a passion for empowering and helping others unleash their highest potential. Belinda is a guiding light on the journey to inner healing, em...
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Season 2
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Episode 51
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30:23
How To Have A Positive Mindset With Jason Wolbers
In this episode, I interview Jason Wolbers. Jason is a successful business owner, husband, dad, positive influencer, and author of the book The Power of a Positive Mindset! His purpose is to help people to develop and maintain a more positive m...
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Season 2
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Episode 50
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36:42
The Importance of Sharing Highs and Lows
In this episode we share the importance of sharing highs and low as a family.They allow a family to connect with each other after a day apart, and opening up lines for deeper communication. We share how we do it and we even share ...
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Season 2
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Episode 49
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13:38
Changing Your Body Chemistry For More JOY!
This episode is hosted by Hunter. To be completely honest, we were having a hard time finding a moment we could all sit down together to record so he took the bull by the horn and did his own episode.We had no idea what he was going to ...
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Season 2
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Episode 48
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7:40
People Who Live In JOY
Are you ready for some great short stories? In this episode I read some quick bios of people who live in JOY daily and how they inspire others. These are people who reached out to me who want to be interviewed. Each on...
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Season 2
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Episode 47
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15:52
Finding JOY During Traumatic Events
Itś hard to find JOY when we are suffering from traumatic events whether past or present. I was looking up articles recently to see how JOY and trauma relate to each other and found this great blog post about it.
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Season 2
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Episode 46
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15:36
What Is Coming Up?
This episode is about......NOTHING! We didn't have a chance to sit down and record. Our next episode will be about a traumatic event that happened to us in December and how we have been navigating joy. It has taken us some time to p...
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Season 2
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Episode 45
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2:24
Having Joy While Navigating Infertility with Sarah Brandell
This episode is a discussion with Sarah Brandell. Sarah is an infertility and pregnancy loss life and mindset coach who supports women on their path to motherhood. She helps women manage the heavy emotions of their fertility journey while...
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Season 2
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Episode 44
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31:24
How to Balance Self-Care and Kids' Needs With Jenna Hodge
Jenna Hodge is a mom of three and motherhood coach who is passionate about the health and wellness of both mom and child. She helps moms take care of their little ones and themselves by balancing self care with their kids’ needs.Hear Je...
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Season 2
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Episode 43
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33:27
A Year of Joy with Liz Carroll
This episode is a wonderful conversation with Liz Carroll who shares her experience with JOY. Liz Carroll is a life-long student and teacher of making mindful money moves. Originally believing she was "bad with money," Liz did the har...
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Season 2
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Episode 42
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36:21
A "Death Day" Party and JOY
In this episode, I have the privilege of talking to Tanya Hackney. Tanya graduated with a B.A. from Middlebury College in 1997, where she majored in English and double-minored in French and Education. She married her high school sweethear...
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Season 2
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Episode 41
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43:17